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Q&A with a gastroenterologist: Avoiding IBD flare-ups

Last Modified: August 17, 2025

Diseases & Disorders

Inflammatory bowel disease (IBD) is a lifelong condition; however, patients can experience periods of remission from some of its symptoms. Though they inevitably return, Dr. Abdo M. Saad, Gastroenterology, offers several strategies for keeping IBD flare-ups at bay.

Watch the video: Q&A with a gastroenterologist: Avoiding IBD flare-ups

Many over-the-counter medications, particularly nonsteroidal anti-inflammatory drugs like Aleve® or ibuprofen, are known to trigger IBD. Avoiding these medications could be hard for many patients, but there are always several alternatives. For some, acetaminophen can be an IBD-safe option for mild pain and fever reduction.

Other lifestyle factors that could trigger or make the inflammation hard to control include smoking, consuming alcohol, eating fatty and spicy foods, poor sleep and stress.

Staying in good health can also contribute to maintaining a prolonged remission. Any infection, whether it's a sinus infection or a lung infection, can trigger an IBD flare. Being cautious about infections, avoiding exposure to antigens, and staying updated on vaccines is a very effective strategy to prevent flare-ups.

 

Find care

To learn more about treatment options for inflammatory bowel conditions, visit our website here. If you need help scheduling an appointment or establishing care with a gastroenterologist, our Access Center can assist you. Call us anytime at 877-PPG-TODAY (877-774-8632) for assistance.